Fornax Strength
Track more of what matters — without clutter. Sets, series, rest, when you trained, PRs, total volume, muscle-specific volume, and work capacity.
Complexity simplified. Depth preserved.
Most apps log sets and stop. Fornax Strength is built for people who want to understand training load — total and by muscle — without fighting the UI between sets.
Top 100 catalog
Machines and free-weight staples with primary & secondary muscles mapped.
Local-first
Data on your phone. No account required for core tracking.
What you can track
| Variable | What it means | Why it helps |
|---|---|---|
| Sets / series | Work sets logged per exercise | Progression & consistency |
| Reps & weight | Load × effort per set | Strength curve over time |
| Rest time | Seconds between sets | Density & recovery quality |
| Session timestamp | When you trained | Frequency & schedule patterns |
| Personal records | Best weight / volume / e1RM | Motivation + programming feedback |
| Total volume | Σ (sets × reps × weight) | Overall workload |
| Muscle volume | Volume attributed per muscle | Balance & weak-point targeting |
| Work capacity | Volume relative to rest density | Conditioning under load |
Install Fornax Strength
Early access Android APK — sideload, not a store listing. Download the file, enable “Install unknown apps” for your browser or file manager, then open it. SHA-256 checksum published with each release.
Educational fitness tool — not medical advice. Train within your capacity. Consult a professional if needed.
Three minutes to first log
1. Download
Save the APK from this page to your Android device.
2. Allow install
Settings → Apps → Special access → Install unknown apps → enable for your browser.
3. Open & train
Launch Fornax Strength, pick an exercise from the top 100, log sets with rest timer on.